Description

Kale: The Superfood for Your Diet and Health

Kale is a type of leafy green vegetable that belongs to the cabbage family. Kale is also known as curly kale, dinosaur kale, or Tuscan kale. Kale is widely used in various cuisines around the world, from European to African to American. You can use kale to make salads, smoothies, chips, soups, pesto, and more. Kale can also be steamed, boiled, sautéed, or roasted for a delicious and nutritious dish.