Description

Green cabbage is a delicious and affordable way to enjoy health benefits and more. You can use it in salads, soups, stir-fries, sandwiches, wraps, and casseroles. You can also make your own sauerkraut or kimchi at home with green cabbage and salt. Try adding some green cabbage to your next meal and see how it can enhance your taste buds and well-being. Green cabbage belongs to the cruciferous family of vegetables, which includes broccoli, cauliflower, Brussels sprouts, and kale. These vegetables contain glucosinolates, which are compounds that may have anti-cancer effects. Glucosinolates can be converted into isothiocyanates, which can inhibit the growth and spread of cancer cells. Some studies have found that eating more cruciferous vegetables may lower the risk of colorectal, lung, breast, and prostate cancers.